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Our Services

CROSS BOX offers high quality athletic services, both in Coaching (Crosss Training, Kick Boxing, Flexibility Training), and Support services (Weight-Fat Measurment, Fundamental Nutrition Guidelines).

Our training hours are covered both by Personal (1 or 2 persons) and Small Group Training (8 persons max). All workouts last 60min (Warm up - Main Workout - Stretching).

Click here for our Small Groups schedule: 

Detailed presentation of our services below:

 

Cross Training

Total Workout

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Kick Boxing

Feel the Blast

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Burn Boxing

Stretching Classes

Flexibility Training

Stretching Classes

Fat & Body Analysis

Weight, Fat and Muscle Mass measurement

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Άσκηση & Εγκυμοσύνη

Stretching Classes

ΠΡΟΓΡΑΜΜΑ

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